Fresh food will set you free! I hope the information on this blog will provide the reasons for a fresh, organic, live, local food diet and encourage you to make healthy food choices. Please don't take these posts as dietary advice but "food" for thought. There is a lot of information out there - do your homework!
Sunday, November 17, 2013
A cooking class and discussion with Alison Caldwell, Sustainable Food Expert
Thank you to those who came to our hosted event at the Center for a Healthy Lifestyle in Solana Beach!
We were excited to present Cooking with Alison Caldwell, a sustainable food expert, who taught a cooking class and led a discussion on sustainable, non GMO food.
We really enjoyed Alison’s menu that consisted of:
Local Kabocha Squash Soup, Organic kale, sausage quinoa stuffing , Sustainable sweet potato gnocchi, and for dessert...apple pie in a jar.
The class was informative, interactive and fun! We made sage butter from scratch, homemade gnocchi and, even learned what a ricer is used for (good for boiled potatoes and other soft food to make into smaller grains).
We also got to enjoy delicious fresh apple cider provided from Smit’s Orchards.
What a great night and we look forward to hosting more events!
Sunday, March 10, 2013
Monday, February 11, 2013
Two Options from The Perennial Plate on Vimeo.The story of an environmental activist (Dr. Vandana Shiava) and a farmer (Bija Devi) and their fight to preserve heirloom seeds in India amidst great opposition.
Saturday, January 26, 2013
Sunday, January 20, 2013
Monday, January 7, 2013
Thursday, January 3, 2013
The Future of Food: What Every Person Should Know with Deborah Garcia
A very informative interview with the writer of the documentary The Future of Food
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